Compassionate Virtual Spaces for Self-Exploration & Growth
Get in touch with your whole self on your terms with adaptable led classes for all bodies and experiences
Or continue below for detailed offering descriptions
Movement Classes
Monthly offerings with Pay-What-You-Can (PWYC) pricing
Gentle Couch Yoga 🛋️
1st Tuesdays, 3 PM ET – 45 min
$0-12 – Via Google Meet
Cozy Bed Yoga & Meditation 🛏️
2nd Wednesdays, 8 PM ET – 60 min
$0-15 – Via Google Meet
Accessible Breath Work 🫁
3rd Thursdays, 4 PM ET – 30 min
$0-9 – Via Google Meet
Community Offerings
Events offered free of charge on a monthly, bi-weekly and weekly basis
Meal Prep Party 🍳
Cooking, Cleaning & Co-working
Biweekly Sundays, 4 PM ET
120 min – Free – via Google Meet
Yoga for Desk Warriors 🧑💻
Chair/Mat Hybrid Class
4th Fridays, 11:30 AM ET
30 min – Free – via Google Meet
Meet Your Facilitator: Lake Buckner
I’m a multiply-neurodivergent human with chronic pain & fatigue that is passionate about creating truly shame-free wellness