Meal Prep Party 🍲

Sundays, Biweekly – 4-6 PM Eastern

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Creative co-working

Need some motivation to prepare healthy meals for yourself or your family this coming week? Join us for a fun-filled, silly social event where the main shared goal is cooking, cleaning and otherwise preparing food stuffs in our kitchens.

Despite the food-centered branding, all tasks are equally welcome here. If you just need a space to do desk work or clean another area of your house you are welcome to join us!

an image of a person in a dark apron over a blue shirt seasoning a pot full of food and holding up a spoon in one hand, symbolizing the act of cooking. This graphic is on a light green/yellow background with dots.

Location: Class is provided virtually, via Google Meet – Link is sent through email upon registration

Session Length: 120 minutes

Pricing: FREE!
Optionally, you can donate here to support my work ❤️

Participation: Whatever you are most comfortable with! Cameras, voice or chat interaction and/or using your real name are not required. Join and leave at any time, no questions asked. All activities presented during this offering are optional!

Activity Level: dependent solely on the activity you choose

Supplies: Whatever is required to make the foodstuffs or tackle the cleaning project of your choice

Accessibility: Auto-generated closed captions and dial in by phone options are available. Find more Google Meet accessibility details here

4:00 PM – Welcome & Introduction (2 min)
Grab a drink, gather supplies, find a good spot to work and get cozy
4:02 PM – Intentions (5 min)
Let us know what you’re working on and encourage others (if you want!)
4:07 PM – Focus Time (50 min)
Do the things – food prep, cooking, tidying, etc.
4:57 PM – Break (5 min)
Stretching, movement, hydration, bio break
5:02 PM – Focus Time (50 min)
Do the things – food prep, cooking, tidying, etc.
5:52 PM – Check Out (5 min)
Share your accomplishments and progress (if you’d like!)
5:57 PM – Gratitude, Closing & Goodbyes (3 min)
Wrap up, thank yous and info about upcoming sessions

Questions?