My monthly newsletter is a sampling of all the fun things I am currently exploring. I’m always learning new things – this is the place where I organize my brain chaos and deliver it to your inbox!

The topics and areas of interest will vary every month (helloooo ADHD!) but are always connected to my mission of providing accessible wellness resources for unique people.

Each Newsletter Contains:

• A theme relevant to the season, nature and/or healing
• A personal update about my life, work and bunnies 🐰
• Astronomical and astrological events this month
• A free movement or meditation practice!
• Recommended books, articles & podcasts
• Favorite Spotify/Youtube playlists of the month
• A recipe for a vegan dish, tea blend or DIY beauty product
• Miscellaneous resources I found helpful this month
• An offering or two from my colleagues and acquaintances
• My hand drawn doodles and some cute bunny photos